Advancements in healthcare and technology have allowed for a dramatic bump in our life expectancy. So how come a developed country like the United States has seen a downward trend in its mortality rates?
How Laughter Can Heal You
Do you laugh a lot? Do you laugh easily? Well, you might want to, because other than just being a joyful person, laughing can actually improve your health.
Some Healthy Foods Are Lying To You
People often start a diet by trying to incorporate more wholesome meals into their diets. Unfortunately, many foods aren’t as nutritious as they appear and will secretly sabotage healthy plans.
The Heartbreaking And Inspiring History of Polio
To most people living in the modern developed world, polio may seem like a distant memory. But it’s important to remember the history of this terrifying illness, as it holds many lessons for people today.
5 Kitchen Secrets That Will Make You A Real Chef
Take your cooking to the next level with the secrets the best chefs use every day.
How To Stick To Your New Year’s Resolutions
The start of January. A clean slate. Many of us can’t resist the allure of writing down the same noble-minded resolutions- drink more water! Join a gym! But coming up with them is the easy part. How do you actually force yourself to follow through?
This Underreported Impairment Causes Hallucinations
Ever gone into a concert with the noise level practically blasting away your ears? Stared at a computer screen for hours on end? Taking our five senses for granted, when they are functioning well, is fairly common.
50 Testosterone Boosting Foods For Men
As a man, maintaining healthy levels of testosterone is essential. However, almost everything you do impacts your testosterone levels in some way.
Shiatsu Self Massage: No Appointment Necessary!
No time to schedule a massage? No problem, practice self shiatsu, in fact—you might be doing it already!
Why Education Saves Lives Across The World
We know getting an education helps you earn a higher income, but do you know that an educated population also saves lives on a global scale?