Some workers pride themselves on being workaholics. An obsession with work may drive better performance, but wouldn’t a little balance be nice?
10 Common Exercise Myths That Just Aren’t True
There are a lot of misconceptions around exercising that could actually be slowing your down on your fitness journey. Did you know drinking a protein shake after your workout actually isn’t the best move?
Vaccines: Quick Facts
Still a hot topic in various circles around the world, vaccines have been getting more press in recent times. Introduced all the way back in the late 1700’s, it has been preventing diseases from wreaking havoc all over the world. If Edward Jenner were still around, he’d probably be shocked by the amount of people refusing to get vaccinated.
Why There’s A Big Fuss About Life Coaches
Personal development professions seem to be increasing in popularity. In the search to find a professional to help one get to that “next level” in life, one may ask:
How To Break Bad Habits By Retraining Your Brain
You can’t teach new tricks to an old dog.. or can you? From getting up earlier to being more productive, you can retrain your brain to boost productivity. Want to learn how to do it?
What In The World Is A Hospitalist?
Many people don’t give much thought to what goes on in hospitals. Often, they represent a stressful, miserable place, reserved for some of the scariest times in our lives. But some doctors devote their entire careers to work in hospitals, and you may never have even heard of them.
Hangover Tricks That Actually Work
One of the most painful and cruel signs of aging is noticing your hangovers getting worse. It seems like it would be more fair the other way round, no? As a carefree student, I had time to sleep in after a big party, and yet I’d be up and full of energy. Now, as a stressed-out young professional, every drinking occasion mandates a full day (or two) of fetal-position recovery. Life’s just not fair. Luckily, if you’re old and fatigued like me, there are a few hangover tricks that can ease your misery.
The Hidden Benefits To Growing a Garden
You reap what you sow. That’s a somewhat ominous yet encouraging phrase that you may have heard here and there. But there is some truth in that statement, quite literally, in the context that I am writing about. If you garden, you’ll reap what you sow!
This Is Why Your Drinking Water Tastes Funky (And How To Fix It)
Picture this: You turn on your faucet and fill a glass with cool water, eagerly awaiting its crisp taste. Instead, it smells like rotten eggs (or worse). What gives?
What Reading Does To Your Brain
It’s no secret that reading books can be very beneficial to your health. But how exactly do they impact your brain? There are at least nine science-backed ways that reading can provide benefits for your grey matter.