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Why You Should Be Worried About Your Posture

Modern lifestyles aren’t particularly conducive to having good posture. We sit at work, slump on our sofa, collapse into our cars, and generally don’t spend a moment thinking about our spines. Nevertheless, we should, because having good posture is more important than you think.

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Lifestyle Hacks For Dealing With A Heavy Workload

Every single person has had a period of time when work just piles up around you and starts seeming like it will never end. Heavy workloads sometimes feel so intimidating we are afraid to even start. So we procrastinate doing other small tasks that aren’t truly important but keep us occupied. At the back of our minds, the heavy workload keeps nagging and we end up very stressed without having accomplished anything yet. Sound familiar?

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