After pulling an all-nighter or tossing and turning all night, the last thing you want to do is keep working. But what if you absolutely have to?
How To Create A Happy And Healthy Office Environment
Most people spend about eight hours every day at work, five days a week. For many, the office can be a very stressful place, with crowded, impersonal workspaces, stale and continuously recycled indoor air, and high-calorie vending machine snacks.
Why Taking Breaks At Work Actually Makes You More Productive
Once I start working, I find it hard to stop. It’s not that my work ethic is that good––I just forget to look up from the computer and take a break.