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vegetables

Shows the steps of pickling vegetables in jars

7 Steps For DIY Pickle Happiness

The process of pickling has been around for thousands of years, and it is believed to have originated in India. If you’ve ever been curious about the process of pickling vegetables, you’re not alone. Pickling is one of those ventures that seem daunting at first, but once you get the hang of it you’ll be a pro in no time. 

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Shows food groups by color and their benefits

Your Healthy Guide To Eating Colorfully

Have you ever heard the phrase “eat more colors”? It’s referring to how eating a nutritious diet should look colorful. This is because foods have different benefits for our bodies and those benefits can generally be grouped together by color.

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