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Brainfoods

5 Ways To Eat Your Way To A Healthy Brain

As more of us will live on to celebrate our eightieth and ninetieth birthdays, more people are keen to ensure that they retain their cognitive function into old age. This infographic should help you make the best dietary choices for brain health.

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A list of the best ways that turmeric can improve your health and a turmeric tea recipe

9 Ways Turmeric Can Benefit Your Body And Brain

Turmeric. It’s the bright yellow spice with a long list of ways it can help you. If you’re like I was, you probably know it as an ingredient in many popular Indian dishes, but not much else other than that. However, turmeric is an incredibly versatile spice that has some surprising benefits. 

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