One of the most iconic monsters in cinema history is the Japanese kaiju, Godzilla. Since 1954, Godzilla has been terrorizing audience-goers from the big screen.
How to Understand Your Gut and Keep It Healthy
As the holiday season nears and you fill your bellies with goodies, it pays over the long run to have some sense of what impact all the eating has. Do you really know (beyond a vague sense gleaned from high school biology) how your gastrointestinal system works?
The Guide To Good Bacteria
With over 100 trillion bacteria in our bodies we need all the good ones we can get. 80% of our immune system is in our gut, we need to have a healthy balance of good bacteria for it to fight off the bad.