Modern lifestyles aren’t particularly conducive to having good posture. We sit at work, slump on our sofa, collapse into our cars, and generally don’t spend a moment thinking about our spines. Nevertheless, we should, because having good posture is more important than you think.
How Sitting Can Actually Harm Your Productivity
Do you sit with your computer all day? If so, you might be at greater risk of serious health conditions. Check out today’s infographic to know everything about the dangers of sitting–and standing–for too long.