It’s no secret that Western society is going through a health crisis, mainly caused by the steep increase in processed food consumption and a truly unbalanced diet.
How Much Fruit Juice Is In Your Favorite Soft Drinks?
I drink at least one Diet Coke a day. I’ve discussed it before on the blog––it’s probably not my best habit. At least I’m not drinking it for its health value.
How Much Money Do We Actually Spend on Coffee?
Ohhh coffee. What can I say about this nectar of the gods? It is probably one of the biggest reasons why I finished college.
Here’s How To Quit Drinking Soda For Good
I drink Diet Coke on the regular. It’s embarrassing to admit, but I can easily get through a 12-pack in a week. After taking this quiz on soda addiction, I’m realizing how bad my habit really is.
Having Sex Soon? Stay Away From These Things
So you’ve got a hot date planned for tonight. You’ve got your outfit picked out, and it’s looking like things will go well. But what if you accidentally mess it up by eating the wrong foods?
How Much Cardio Does it Take to Burn Off a Big Mac?
Thinking about how much exercise you’d have to do to burn the calories from junk food is a smart move.
