Do you remember your dreams? Even when you forget your dreams from the night before, you still dreamt for roughly two hours during the night. That means you’ve probably had one of the ten most common dreams people have.
How To Live Long And Prosper
Regardless of whether we want to or not, there will be one day when each of us passes away. While this is inevitable, there are a few tricks to potentially help extend your time here.
Easy Ways To Naturally Cure Insomnia
For some of us, the sight of our bed automatically adds extra weight to our eyelids. There are some people, however, that really struggle to fall asleep at night. Fortunately, there are quite a few natural remedies that can help with insomnia.
Want To Live Forever? Here Are The Do’s And Do Not’s
Humans are living longer and longer lives, particularly in developed countries; it’s no secret that the average lifespan is increasing. Nonetheless, there are still some habits that can help you live a long and healthy life–as well as some habits to avoid.
How Lack Of Sleep Affects Your Body
Getting a good night’s sleep is hard to come by for most people. Whether you have to wake up for school or work, your alarm has become your dream’s worst nightmare. Finding out about the side effects will make you think twice about skipping out on tonight’s z’s.
Why Too Much Sitting Can Kill You
People evolved from living a mainly outdoor life to an indoor one. Whether it’s due to capitalism, or the digital age, this has gotten even more egregious.
The Fascinating Sleep Habits Of Dogs
Did you know that dogs spend 50% of their lives sleeping? There’s a reason for that, and it’s important to let your dog get its sleep.
10 Wildly Successful Executives Share Their Sleep Schedules
Do you ever wonder how the lives of successful entrepreneurs differ from our boring days? If you’re a fan of sleeping in, I’ve got bad news for you: Successful people are committed to morning rituals.
Cat Naps: Should You Share A Bed With Your Feline Friends?
As a proud cat owner, I have been guilty of falling asleep with my pets on more than one occasion. But should we share the bed with our furry friends?