In the 1950s Albert Mehrabian, a researcher of body language, found that communication really comes from about 7% words ,38% vocal (tone of voice, inflection, and other sounds), and 55% nonverbal.
How To Run Like A Pro
Running is the preferred form of exercise for many, and there are plenty of reasons why. It is a constant ongoing activity that tests the runner’s stamina while pushing them to their physical limits.
Why You Should Be Worried About Your Posture
Modern lifestyles aren’t particularly conducive to having good posture. We sit at work, slump on our sofa, collapse into our cars, and generally don’t spend a moment thinking about our spines. Nevertheless, we should, because having good posture is more important than you think.
How Sitting Can Actually Harm Your Productivity
Do you sit with your computer all day? If so, you might be at greater risk of serious health conditions. Check out today’s infographic to know everything about the dangers of sitting–and standing–for too long.
The Surprising Truth Behind Neck Acupuncture
Acupuncture is an ancient practice, but it’s still mysterious to many people. Does it actually work, and if so, how? Does it hurt? Is it dangerous? This helpful guide can answer some of those questions, and explain how acupuncture can help those with neck pain.
Tips For Pain Free Posture At Work
It’s best to do what you love when it comes to work. But sometimes what you love might not be the most ideal for your health.
What You Need in an Office Chair
We’ve all heard about how terrible sitting all day is for you, and most of us can attest to
