Diets are not easy. This seems obvious, and yet too few people delve into the actual difficulty of eating healthy: what is it about our brains (or our society) that makes it so hard to stick to food that’s good for us and that won’t make us less healthy? One tricky part of dieting is giving up foods that we love, but replacing them with healthy options can make the process less arduous.
Make A Chicken Marinade With Just 3 Ingredients
Cooking can seem complex and arduous sometimes, and it’s true that some recipes take a ton of time, skill, and special ingredients. Luckily, there are plenty of easy meals out there, and when it comes to marinading chicken, there are tons of variations that you can use to spice your dinner up.
22 Healthy Baking Substitutions That Let You Enjoy Dessert On A Diet
I can’t be the only one who gets cinnamon roll cravings! On my commute home, I sometimes dream of ooey-gooey cinnamon-filled goodness packed in a sweet and warm bun. But when I get home, reality hits.
How Long Did It Take To Make Food in Ancient Times?
I grab a cup of coffee on my way out the door every morning. If I’m feeling ambitious, I might even heat up a bowl of oatmeal or swing through a Starbucks drive-thru to pick up a pastry.
My routine takes five minutes, tops. How much earlier would I have to get up if we were still living in Paleolithic times?