According to the Oxford dictionary, to feel happy is to be content or to show pleasure, and if the number of self-help books is anything to go by, most of us seek the key to happiness.
16 Scientifically Proven Ways To Cheer Someone Up
Have you ever felt absolutely helpless when you noticed a friend was feeling down? Well, the hormones produced by our brains are responsible for positive emotions, and learning how to activate them can help you cheer someone (or yourself) up.
Nine Easy Ways To Become A Happier Person
We all know at least one person who is freakily optimistic and happy all the time. I’ll admit it, I’m usually suspicious of ridiculously joyful people, but a lot of that is probably rooted in jealousy. Wouldn’t we all like to be a little bit happier?