Nature rocks! Something about exploring connects you and grounds you to the world. Exploring Nature is good for everyone, but especially for the young. Being active outside
How to Fight Mild Depression Without The Pills
The infographic provided tells us that 1 in 10 Americans take antidepressants to help in alleviating the symptoms caused by depression. While medication is known for being one of the best remedies to depression, if you don’t need medical treatment, there are other ways that boost your mood and and pick up your outlook.
