Life expectancy around the world has come a long way in the last century due to modern medicine and other advancements. Even so, we aren’t invincible, and we’ll all die at some point.
Diet Myths Examined: Do Carbs Make You Fat?
With so many fad diets out there, it can be hard to decide what’s true and what’s a scam. What do you actually need to eat less of? Are fats evil? Are carbs? The answer is that it’s complicated.
Video Games Can Improve Your Health
Harnessing the power of one of the modern era’s most enjoyable past times, video games, to increase fitness and health is a great idea.
Is Salt Intake Leading Towards Obesity?
You know how most people have an undeniable sweet tooth that sends them hurling towards cupcakes, candy, and sodas? I kind of wish I had that, but I have a salty tooth. Too many sweets or something too sweet will give me a tummy ache, along with a throbbing headache.