A protein shake is a great way to start off an early morning or prepare for a workout, but they don’t always taste great. Sometimes, they are too thick or they simply taste chalky. But worry not; your shake doesn’t have to taste like medicine! Here are 27 delicious and nutritious protein shake recipes you can add to your routine.
The 5 Minute Office Workout
Sitting is death! Or something like that. In any case, there’s no way that all that sitting is doing you any good, office workers.
