There aren’t many situations in our world where mental health issues are viewed from a light-hearted perspective. Astonishingly one in five U.S. adults experience some form of mental health illness each year, which is why it is important to properly contextualize this daunting number.
Why CBD Is The New Wonder Drug
Known for its calming effects and lacking the addictive qualities of THC, CBD products have been quickly gaining popularity all over the country. Increasingly, CBD has been appearing in all kinds of products to help people treat everything from chronic pain to epilepsy.
Why Anger Is Like An Iceberg
Anger is an emotion all of us are familiar with. Sometimes, circumstances just cause things to happen that truly resonates with us in a bad way, causing anger.
The Secret To Balancing Your Home’s Chi
You may not realize it, but the way your living space is arranged can impact your mental and physical well-being. Have you ever felt stressed because your room was a mess? This is the reasoning behind feng shui, a Chinese design system that follows energy flow. Feng shui translated into English means “wind water”, and it is dedicated to promoting harmony in your space.
Thank Your Caregivers: November Is National Family Caregivers Month
As the primary caregiver for my parent, I am very familiar with the time spent pouring into the life of someone who means so much to me. In fact, I am writing this article as I sit with my mother in her hospital room.
22 Clever Ways To Start Investing In Yourself
Are you taking proper care of yourself? We could all be a little better at it. Here are some creative ideas to care for the most important person in your life.
How Forgiveness Can Improve Your Life
There’s a good chance someone close to you has let you down, or will do so in the future. Getting upset and holding a grudge probably isn’t the answer. Try forgiving instead!
The Scary Numbers Behind Dementia In The US
Do you know anyone living with dementia? Chances are you probably do. In fact, it’s so common that it has been called an epidemic, and numbers will only increase.
Holiday Prep For The Workaholic
Some workers pride themselves on being workaholics. An obsession with work may drive better performance, but wouldn’t a little balance be nice?