According to recent research by Oxford University, happy employees are 13% more productive. When it comes to salespeople productivity, it grows by a massive 37% when people are happy.
Get A Life And Stop Worrying About What Others Think
Life is short, live it to the fullest. This is only possible if you stop worrying about what others think about you.
Exercise For Health And Happiness
Exercise releases endorphins – the feel-good hormone that gives you energy, wakes you up, and makes you feel so much happier. That elevated mood is not just short-term either but a longer-term effect.
How Covid-19 Affects The Emotional Well Being Of Americans
Let’s face it, we’re all suffering from Covid-19 fatigue. It’s been around since the beginning of the year and it’s affected every country in the world as well as every aspect of our lives.
What We Can Learn From Video Games
Parents who have had to keep children entertained while schools have been closed will be happy to know that there are some positives to video gaming.
How To Recognize The Signs Of Office Burnout
Burnout is a condition that tends to hit high achievers. Those driven by a passion for what they do will take on heavy workloads and ignore the excessive time spent at work.
Understanding The 10 Most Common Psychological Disorders
According to the World Health Organization, almost one in four people will suffer from a psychological disorder during their lifetime.
Subtle Signs Of A Serious Anxiety Problem
Everyone suffers from anxiety sometimes. It may be the first day at work, an important presentation or doctor’s visit that gets your blood pressure rising and your heart racing.
13 Ways Singing Can Bring You Health
You may not be singing in a choir any time soon given it is one of the ways that Covid-19 could spread, but there’s plenty of evidence that singing is good for our physical and mental well-being.