No time to schedule a massage? No problem, practice self shiatsu, in fact—you might be doing it already!
The Positive Impact Massages Have On Your Health
There’s nothing quite like taking time to relax. Whether it’s a bubble bath or a glass of wine, unwinding is an important part of life.
A great massage can be a fantastic relaxation tool. Whether you’re stressed or just looking for a way to treat yourself, this infographic on massage therapy will point you in the right direction.