We all know that Covid-19 has changed the world. 2020 saw enormous swathes of the globe shut down for months on end. No school for the children, no holidays for travelers, no work for millions, and no food for some.
Easy Ways To Make Your Home Energy Efficient
Having a home that is energy-efficient is great. Not only does it greatly help out the environment in many different ways, but it also saves you money in the long run.
Subtle Signs Of A Serious Anxiety Problem
Everyone suffers from anxiety sometimes. It may be the first day at work, an important presentation or doctor’s visit that gets your blood pressure rising and your heart racing.
13 Ways Singing Can Bring You Health
You may not be singing in a choir any time soon given it is one of the ways that Covid-19 could spread, but there’s plenty of evidence that singing is good for our physical and mental well-being.
The Ancient Craft of Reflexology
Reflexology has its origins in ancient China and is believed to go back to 2330BC. There is also evidence of foot massage on the pyramids of ancient Egypt so it seems it was in general use in ancient times.
The D.O.S.E. That Makes You Happy
According to the Oxford dictionary, to feel happy is to be content or to show pleasure, and if the number of self-help books is anything to go by, most of us seek the key to happiness.
Beware The Master Manipulator
Ever had the nasty feeling that you’re being manipulated? All of us encounter manipulation at some time in our lives.
Why People Are Going Vegan
The industrialized age and increased access to information have made people more and more health-conscious. Among many other eating trends,
The Unique Role Of Technology In Gen Alpha’s Lives
Generation Alpha is the most recent generation. Yet, even though they are all under 12, almost all Gen Alpha kids
Vitamin D: Your Daily Dose Of Sunshine
Vitamin D has recently been in the spotlight as research has suggested that a deficiency of this sunny vitamin may have links to poor outcomes in Covid-19 infected people.