We hear these words on the news – “food insecurity”, “famine”, and “humanitarian crisis” – and they sound serious and scary.
Healthy Food Subs (That You’ll Actually Enjoy)
Diets are not easy. This seems obvious, and yet too few people delve into the actual difficulty of eating healthy: what is it about our brains (or our society) that makes it so hard to stick to food that’s good for us and that won’t make us less healthy? One tricky part of dieting is giving up foods that we love, but replacing them with healthy options can make the process less arduous.
Food Waste Is A Huge Problem, & Here’s What Consumers Need To Know
The next time you think about cleaning out your refrigerator and tossing anything you don’t want to eat, consider this: Up to one-third of the food we produce is thrown away because of unnecessary food waste.