I try to get at least eight hours of sleep a night, but I’m not always successful. What can I say? Sometimes, it’s too hard to resist binge-watching a show on Netflix. But how does sleep deprivation actually affect us?
I try to get at least eight hours of sleep a night, but I’m not always successful. What can I say? Sometimes, it’s too hard to resist binge-watching a show on Netflix. But how does sleep deprivation actually affect us?