After a year of being quarantined due to the regulations meant to avoid the spread of the current Covid-19 pandemic
What Your Acne Is Secretly Telling You
Nobody likes acne, right? It’s unappealing, stubborn, insidious, and while most of us had to endure it back during our teenage years
What’s Going On With Your Blood Pressure?
Getting your blood pressure checked anytime you’re going to the doctor is something so routine that many of us don’t really pay that much attention to this simple check-up.
Read Your Way To Stressless Success
Every day we’re bombarded with information from social media, newsfeeds, and other internet resources. We have become so accustomed to picking up our phones and scrolling. So, many of us have forgotten the pleasure of taking the time to read a book.
Surprisingly Literal Effects Emotions Have On Your Body
So often we refer to parts of the body when we discuss emotions. You may speak of a shiver running down your spine, butterflies in your stomach, or cold feet. Researchers wanted to understand whether we feel emotions in our bodies and, if so, where?
35 Reasons Why You Need A Dog In Your Life
We all love our dogs. Dogs bring comfort and friendship to people around the world. They don’t care what you look like, how funny you are, or how successful. It doesn’t even worry them if you have strange or unsociable personal habits. Your dog loves you, warts and all.
How Much Screen Time Is Too Much?
The time people—and especially kids—spend in front of a screen has been a topic of much attention ever since the television became a common household item.
The Definitive Guide To Control Covid-19 In The Workplace
As the current Covid-19 pandemic is slowly getting contained, and the immunization efforts are ongoing around the globe, getting back to work remains one of the main concerns in our society.
An Easy Guide To Learn The Basics of Modern Eating
While many things for a lot of people have remained the same for decades, our understanding of different types of lifestyles has broadened up thanks to the information era we’re living.
What “Self Care” Actually Means
There was a time not long ago when I cluttered my schedule with a bunch of stuff to do. It was so tight that so frequently I forgot to save time for…you know