Everyone gets overwhelmed occasionally. For some, getting overwhelmed happens more frequently (myself included) which can lead to stress and plenty of other negative emotions. Not only does it affect you but it can affect your personal relationships, school, and work.
Thank Your Caregivers: November Is National Family Caregivers Month
As the primary caregiver for my parent, I am very familiar with the time spent pouring into the life of someone who means so much to me. In fact, I am writing this article as I sit with my mother in her hospital room.
What You Need To Know Before Your First Tattoo
Tattoos have always been a slightly taboo form of art, but maybe that’s one of the reasons that we love them so much. From celebrities to your family members, odds are you know somebody who has at least one. You may even be thinking about getting one yourself. If so, here’s what you need to know before your first tattoo.
Things You Should Never Do In A Japanese Onsen
Japanese onsens have been used as places of healing for around 3,000 years. While they’ve recently become popular with tourists and westerners, these natural hot springs are still considered places of healing first and foremost.
Easy Changes You Can Make To Reduce Workplace Stress
It is a universal truth that a stressed employee will be a less efficient employee. As a manager or a team leader, you want your workers to be as productive as possible in the long run. To achieve this, you need to invest in their physical and mental health alike.
Why Bamboo Is Actually The Perfect Plant
Lately bamboo has become a fashionable material for everything from cutlery to furniture. It’s increasingly becoming the go-to material for any eco-conscious buyer, but what’s all the hype about?
The Reasons So Many People Are Becoming Vegetarians
People are switching to vegetarian and vegan diets in increasing numbers around the world. Whether it’s concerns about climate change, worries about animal welfare, or an attempt to find a healthier diet, many people are moving away from meat-based diets. Here are some important statistics about vegetarianism that you might not have heard of.
How Forgiveness Can Improve Your Life
There’s a good chance someone close to you has let you down, or will do so in the future. Getting upset and holding a grudge probably isn’t the answer. Try forgiving instead!
Want To Live Forever? Here Are The Do’s And Do Not’s
Humans are living longer and longer lives, particularly in developed countries; it’s no secret that the average lifespan is increasing. Nonetheless, there are still some habits that can help you live a long and healthy life–as well as some habits to avoid.
40 Productivity Tips Used By High-Achievers
High-achievers tend to look like superheroes to the regular Joe. Science says they have the same 24 hours as everyone else, but they somehow manage to do a whole bunch of stuff many people just can’t find the time or energy to do on top of their regular workload. How is this possible?