Nobody questions the importance of family relationships. If we are lucky our families are there to support us throughout our lives. Good relationships between parents and their children, married couples and siblings can make all the difference between a happy well-balanced life and loneliness.
The Secret To Happy (And Productive) Employees
According to recent research by Oxford University, happy employees are 13% more productive. When it comes to salespeople productivity, it grows by a massive 37% when people are happy.
Exercise For Health And Happiness
Exercise releases endorphins – the feel-good hormone that gives you energy, wakes you up, and makes you feel so much happier. That elevated mood is not just short-term either but a longer-term effect.
The D.O.S.E. That Makes You Happy
According to the Oxford dictionary, to feel happy is to be content or to show pleasure, and if the number of self-help books is anything to go by, most of us seek the key to happiness.
Happiness Statistics To Boost Your Mood
Happiness is something that everyone strives to achieve. Ensuring that you’re happy is one of the most important things to consider when making choices. That being said, it can mean different things for different people. Being happy depends on what matters most to you personally and what your goals are in life.
The Most Miserable Countries In The World
Happiness is subjective, but that doesn’t mean it’s impossible to quantify some of the factors that make up happiness. Generally, people are unhappy when they lack means and money, and economic conditions can be linked to certain measures. This enables us to rank countries, roughly, by how miserable their citizens are.
Beat Stress And Boost Happiness Over And Over Again
Whether you’re on top of the world or have feeling a bit blue, techniques to beat stress and boost happiness come in handy all the time.
38 Anime Characters That Give Surprisingly Great Life Advice
One of the best realizations I ever had about wisdom was that it doesn’t really exist. Or rather, it does, but there’s no singular, concrete definition of what ‘good, wise advice’ is, which means you can find it anywhere if you look hard enough. Including, as this graphic demonstrates, in the words of anime characters.
The Hidden Benefits To Growing a Garden
You reap what you sow. That’s a somewhat ominous yet encouraging phrase that you may have heard here and there. But there is some truth in that statement, quite literally, in the context that I am writing about. If you garden, you’ll reap what you sow!