Categories

habits

Sugar Consumption in America Infographic

Sugar Consumption in America

Americans have many bad habits. Excessive spending, overeating, oil consumption, smoking; the list goes on. Coincidentally, one of our most harmful bad habits, sugar consumption, is often swept under the radar.

Read more

How To Get A Better Night’s Sleep Infographic

How To Get A Better Night’s Sleep

Getting a good night’s sleep is essential for any healthy human-being. I personally have valued my sleep extreamly high. During my time at university I always thought being well rested was more important than spending an all-nighter cramming my brain with knowledge I’d forget the second my head hit the pillow.

Read more