I’m not exactly athletic. Far from it, actually –– any day that I go to the gym is an accomplishment. Even when I am staying active, I hate running with a burning passion.
How Each Generation Exercises At Work
Some of us have jobs that keep us on our feet — shout-out to all of the waiters and valet drivers out there. But if you’re stuck at a desk all the time, how do you get in some exercise during the workday?