Shame is a painful emotion that most of us will feel at one stage or another. It shows up as a poor evaluation of self. Guilt on the other hand is a feeling of remorse, the knowledge that you have done something wrong.
How Covid-19 Affects The Emotional Well Being Of Americans
Let’s face it, we’re all suffering from Covid-19 fatigue. It’s been around since the beginning of the year and it’s affected every country in the world as well as every aspect of our lives.
How to Turn a Bad Day Around
Some days the world is quite simply against you, but there’s no need to accept that misery is your lot.