Recent studies suggest bacteria in our digestive tract can play a large role in our overall health. Depression, anxiety, schizophrenia, obesity, cancer and irritable bowel syndrome are just a few of the major complications gut bacteria can create.
The Guide To Good Bacteria
With over 100 trillion bacteria in our bodies we need all the good ones we can get. 80% of our immune system is in our gut, we need to have a healthy balance of good bacteria for it to fight off the bad.