Seemingly Healthy Food For Kids That Have Shocking Amounts of Sugar
Eating too much sugar may not seem like a big deal, but sugar withdrawal has been shown to have similar effects to drug withdrawal — and it can cause psychological and physical harm, especially in children.
How To Handle Negative Thoughts and Emotions At Work
I’ve heard it said that people who hate waking up actually hate their jobs. For a lot of people, this is probably true.
4 Ways To Get Help For Clinical Depression
It’s normal to experience sad feelings occasionally. With all of the things that you face during your lifetime, emotional changes and mood swings are commonplace.
The Impact Of Technology On Our Mental Health
It’s undeniable that modern technology – like computers and smartphones – has improved all of our day-to-day lives. But just like eating a whole cake at once
Here’s the Science Behind #FOMO
If you’re a millennial, you’ve likely heard people complain about #FOMO. Even if you haven’t heard the term, you’re probably familiar with the feeling itself.
Startling Facts About Teenagers And Mental Illness
Anyone who has dealt with mental health issues can tell you the stigma is real. It’s even harder to be a teenager dealing with mental illness while navigating puberty and other confusing changes.
Low Libido: Here’s Why Your Sex Drive Isn’t What It Used To Be
Have you not been feeling romantic lately? Libido –– also known as the desire to engage in sexual activity –– will occasionally drop. If yours has changed unexpectedly, it’s important to know why.
How to be Happy: 11 Steps to Happiness
Controlling negative emotions is one of the most important aspects to being happy. Letting the little things get to you can be devastating for your attitude. Take a look at the bigger picture, relax, breath deep and let it go.