Looking to lose weight, combat stress, regulate your hormones, sleep better, or improve your memory? A sauna is your ticket to all of the above.
Why Being Bilingual Can Change Your Life
English speaking people are particularly lucky. In today’s world, English is the main language of business. Many of us have never bothered to learn another language.
The Scary Numbers Behind Dementia In The US
Do you know anyone living with dementia? Chances are you probably do. In fact, it’s so common that it has been called an epidemic, and numbers will only increase.
The Heartbreaking And Inspiring History of Polio
To most people living in the modern developed world, polio may seem like a distant memory. But it’s important to remember the history of this terrifying illness, as it holds many lessons for people today.