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concentration

9 Ways To Focus A Wandering Mind

How To Re-Focus When You’re Distracted

Each day we are flooded with large amounts of information from hundreds of different sources. Processing it all can become so overwhelming that it gets in the way of our responsibilities. You probably have at least ten other things you’re thinking about right now! Luckily, there are ways we can get our brain to refocus on the task at hand.

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