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Shows food groups by color and their benefits

Your Healthy Guide To Eating Colorfully

Have you ever heard the phrase “eat more colors”? It’s referring to how eating a nutritious diet should look colorful. This is because foods have different benefits for our bodies and those benefits can generally be grouped together by color.

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dog camping checklist

Dog Camping Checklist

When it comes to getting in touch with the great outdoors, there is no better companion and camping buddy than your trusted best friend.  Dogs love the outdoors.  

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