The human brain is pretty amazing. Relative to body weight, it’s the largest among vertebrates and accounts for about 2% of our body weight.
Looking After Your Brain – Food for Thought
According to the World Health Organization, global life expectancy in 2016 was 72, and year by year that life expectancy increases.
50 Cognitive Biases You Use Every Day
It’s no secret that communication is one of the most important skills we can have as humans. Ask any employer and they’ll tell you that one of the most valued skills in an employee is effective communication. Not only is it valuable in the workplace, but communication is key to having positive and healthy relationships in your everyday life.
9 Ways Turmeric Can Benefit Your Body And Brain
Turmeric. It’s the bright yellow spice with a long list of ways it can help you. If you’re like I was, you probably know it as an ingredient in many popular Indian dishes, but not much else other than that. However, turmeric is an incredibly versatile spice that has some surprising benefits.
How To Break Bad Habits By Retraining Your Brain
You can’t teach new tricks to an old dog.. or can you? From getting up earlier to being more productive, you can retrain your brain to boost productivity. Want to learn how to do it?
What Reading Does To Your Brain
It’s no secret that reading books can be very beneficial to your health. But how exactly do they impact your brain? There are at least nine science-backed ways that reading can provide benefits for your grey matter.
How To Maximize The Way You Think
Movies like Limitless have captured the imagination those looking to expand brain capacity. Trying to unlock our brain’s full potential has been a goal of scientists and philosophers for hundreds of years.
This Is Why Cognitive Biases Are Harmful
Even if you try to seek out new opinions, sometimes you’ll still believe what you want to believe, regardless of evidence. We’re all human, after all.
This Is Your Body & Brain On Anger
Anger is one of the strongest emotions we’re capable of feeling, so it’s only natural that it affects our physical and mental states in a major way. But you may be surprised to find out just how much it can change your brain.