In case you didn’t watch the 2015 film by the same name, Concussion—as defined by The Centers for Disease Control and Prevention (CDC)—is a mild traumatic brain injury (mTBI) caused by a bump, blow, or jolt to the head or by a hit to the body that causes the head and brain to move rapidly back and forth
10 Easy Ways To Boost Self Care & Reduce Stress
Stress is a complicated issue. It can seep into your life and affect you in many different ways.
5 Ways To Eat Your Way To A Healthy Brain
As more of us will live on to celebrate our eightieth and ninetieth birthdays, more people are keen to ensure that they retain their cognitive function into old age. This infographic should help you make the best dietary choices for brain health.
Looking After Your Brain – Food for Thought
According to the World Health Organization, global life expectancy in 2016 was 72, and year by year that life expectancy increases.
What Reading Does To Your Brain
It’s no secret that reading books can be very beneficial to your health. But how exactly do they impact your brain? There are at least nine science-backed ways that reading can provide benefits for your grey matter.