Suicide: Alarming Facts And Figures
The tragedy of suicide occurs on a daily basis at the rate of one death every 40 seconds, but it often doesn’t hit the news until high-profile celebrities become a part of the fray.
Seemingly Healthy Food For Kids That Have Shocking Amounts of Sugar
Eating too much sugar may not seem like a big deal, but sugar withdrawal has been shown to have similar effects to drug withdrawal — and it can cause psychological and physical harm, especially in children.
How To Handle Negative Thoughts and Emotions At Work
I’ve heard it said that people who hate waking up actually hate their jobs. For a lot of people, this is probably true.
The Impact Of Technology On Our Mental Health
It’s undeniable that modern technology – like computers and smartphones – has improved all of our day-to-day lives. But just like eating a whole cake at once
Ways To Worry Less And Reduce Anxiety
Difficulty swallowing, dizziness, fatigue, inability to concentrate, irritability: these are just a few side effects of worrying.
Here’s the Science Behind #FOMO
If you’re a millennial, you’ve likely heard people complain about #FOMO. Even if you haven’t heard the term, you’re probably familiar with the feeling itself.
Mastering the Art of Public Speaking
I will admit it, I was a shy kid and still to this day I have some problems with it. Writing was my number one way of
The Positive Impact Massages Have On Your Health
There’s nothing quite like taking time to relax. Whether it’s a bubble bath or a glass of wine, unwinding is an important part of life.
A great massage can be a fantastic relaxation tool. Whether you’re stressed or just looking for a way to treat yourself, this infographic on massage therapy will point you in the right direction.