We all love sweets. Yet, the goal of eating healthy and living for a more extended period requires cutting back on sugar.
How One Epidemic Intensified Another
The COVID-19 pandemic didn’t just sink its vicious claws into millions of people’s physical health–it has taken a dangerous toll on mental health as well.
Nice To Meat You: Protein Around The Globe
If you’re a protein enthusiast, you might want to think twice before booking your international flight.
Summer Safety Tips for Parents To Prevent the Risk of Skin Cancer
Our skin is the largest and most visible organ in our body. Therefore, we must teach our children how to protect themselves from sun damage and develop good habits that will help them avoid skin cancer.
How A Sauna Can Make You Your Best Self
Looking to lose weight, combat stress, regulate your hormones, sleep better, or improve your memory? A sauna is your ticket to all of the above.
Doctors Turned Digital: The Future of Healthcare
Artificial intelligence is changing the world as we know it, and the medical field is no exception.
The Real Facts Behind the Vax
It turns out, COVID vaccines weren’t created overnight–they’ve been in the works for 15 years!