While most people keep houseplants only for decorative purposes, scientific studies show that certain species of household plants that can improve your health and environment.
The Science Behind Disconnecting From Work
It’s the weekend and that means no work, no stress, and some time to rejuvenate. Right? If you’ve ever felt guilty about watching Netflix instead of writing an email back to your boss, then this infographic is for you.
Should I Go To The Gym?
New year, new you, right? Yes, 2017 was a bit of a dumpster fire globally, politically, even socially some might say. But with a new year brings new opportunities, challenges and ways to grow.
100 Myths Explained That May Turn Your World Upside Down
If these 100 common misconceptions really are false, I have to ask the question, “What is life?”, because everything adults taught me as a kid was fabricated to keep me in check, apparently.
New Years Goals For You And Your Pet
The New Year is our favorite time to make resolutions : we will get into fitness, take up that class and talk more to our parents.
9 Keys To Working With Difficult People
Tension creates 80 percent of workplace difficulties, according to Entrepreneur, and those issues can become more than a threat to your ego; they can become oppressive forces that put you in survival mode on a daily basis, and that is no good for your mental health.
6 Claustrophobic Movies That Will Leave You Feeling Squeezed
Hardly anyone likes the films that I really enjoy. They don’t even like that I call them “films” instead of “movies”.
The Impact Of Technology On Our Mental Health
It’s undeniable that modern technology – like computers and smartphones – has improved all of our day-to-day lives. But just like eating a whole cake at once
50 Shades Of Sugar
It’s no secret that Western society is going through a health crisis, mainly caused by the steep increase in processed food consumption and a truly unbalanced diet.
How To Break Bad Eating Habits
Eating healthily isn’t as difficult as it may seem, even though it may feel like a challenge at first. First things first: Acknowledging your bad habits.