The industrialized age and increased access to information have made people more and more health-conscious. Among many other eating trends,
The Science Behind Growing Old Gracefully
Many people fear growing old, but the alternative is a lot worse. Aging is a normal part of life and yet people can become obsessed with the idea of keeping age at bay.
Vitamin D: Your Daily Dose Of Sunshine
Vitamin D has recently been in the spotlight as research has suggested that a deficiency of this sunny vitamin may have links to poor outcomes in Covid-19 infected people.
Naturally Occurring Probiotics That Are Delicious And Nutritious
The importance of the microbiome to our health has only been fully appreciated in recent years. Each of us hosts billions of good and bad microbes. The good microbes help to keep the bad guys in check.
How Covid-19 Killed The Travel Industry In 2020
As we welcomed the new year at the start of 2020, nobody understood that they were ringing in a year that would change the world as we knew it.
How To Figure Out Body Pain From A Car Accident
The tremendous forces involved in a car accident can cause body pain and injury to just about any body part. We rely on our doctors to diagnose what wrong with us.
In Defense of Chocolate Lovers
As the winter chill creeps in, the thought of evenings in front of a blazing fire with a mug of comforting hot chocolate becomes ever more attractive.
25 Ways To Cope With Stress And Anxiety Under Lockdown
Stress and anxiety can cause both physical and psychological problems. Anxiety is usually the result of major changes in our lives, like moving homes or starting a new job.
How Hyaluronic Acid Ampoules Affects Skincare
Hyaluronic acid, also referred to as hyaluronan, naturally occurring sugary substances produced in our body, helps to maintain moisture in our skin. What makes it even more important is that it helps your skin retain its texture, fight with harsh surroundings, and slow down the anti-aging process.
Workouts To Stay Fit During Pregnancy
Your face swells with a big smile when the doctor breaks the news that you’re pregnant. Whether this is the first or not, pregnancy brings joy.