Categories

Food

protein shakes

27 Delicious Protein Shake Recipes To Try ASAP

A protein shake is a great way to start off an early morning or prepare for a workout, but they don’t always taste great. Sometimes, they are too thick or they simply taste chalky. But worry not; your shake doesn’t have to taste like medicine! Here are 27 delicious and nutritious protein shake recipes you can add to your routine.

Read more

infographic with answers to basic coffee questions

How To Order Like A Pro At A Coffee Shop

We all know the fear that comes with trying to figure out what you want from a huge, unfamiliar menu. This is especially true for me when it comes to coffee shops because so many of the terms are unfamiliar and confusing. If you’ve ever felt overwhelmed and too nervous to ask a barista for help, look no further than this infographic.

Read more

infographic proposes that MSG isn't as bad as we think it is

MSG: Killer Chemical or Harmless Ingredient?

Many restaurants and manufacturers have come under fire for using a chemical called MSG, or Monosodium glutamate, in their food. People have reported symptoms like headaches, nausea and even heart palpitations.  But is MSG really as dangerous as people make it out to be? Let’s dive into the science.

Read more