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Food

Shows food groups by color and their benefits

Your Healthy Guide To Eating Colorfully

Have you ever heard the phrase “eat more colors”? It’s referring to how eating a nutritious diet should look colorful. This is because foods have different benefits for our bodies and those benefits can generally be grouped together by color.

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Shows how sake is made and traditions involving it in Japan

The Complete Guide To Japanese Sake

If you’ve ever eaten at a Japanese restaurant, there’s a very good chance that sake was on the beverage menu. Once made in temples and shrines, it is pronounced “sah-kee”. It is a traditional Japanese drink made from fermented rice. It is often referred to as rice wine, but typically has a higher alcohol content than wine, ranging anywhere from 15%-20%. 

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Bread Infographic

The Gritty Reality Behind Bread Rationing

So, I’m kind of a history buff. I don’t read out of history books or anything that extreme, but I do have an interest in what has happened in the past. This infographic could be older than your grandma, or maybe even your grandma’s pet tortoise (named Shelly? Voldetort? Lil’ Buddy?)

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A Beginner’s Guide To Chanukah

If you’re not Jewish or if you didn’t grow up in a traditional, Jewish household, then you may know surprisingly little about Chanukah.  To help with this lack of information, here’s a little bit of information on one of the most important holidays:

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A list of the best ways that turmeric can improve your health and a turmeric tea recipe

9 Ways Turmeric Can Benefit Your Body And Brain

Turmeric. It’s the bright yellow spice with a long list of ways it can help you. If you’re like I was, you probably know it as an ingredient in many popular Indian dishes, but not much else other than that. However, turmeric is an incredibly versatile spice that has some surprising benefits. 

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Everything It Takes To Keep A Chicken Happy

Few people think about where their chicken comes from, or how it ends p on their plate. Those with a keen interest in the gym mostly know chicken as a healthy protein to help them gain muscle. Of course, those who are less fitness-conscious may be partial to the occasional fried chicken bucket. Yet neither camp spends much time thinking about the lives of chickens before they reach the grocery stores–or how those lives could easily be improved.

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