When you woke up today, what did you do for breakfast? If you’re not a morning person, you might’ve just reached for a cup of coffee and hustled out the door.
Breakfast is an underrated meal that’s worth the effort. Skipping breakfast can actually make it harder for you to lose weight, and eating a high-protein breakfast gets your day started on the right foot. It’s actually scientifically proven that kids perform better in school with a good breakfast in their systems.
Now that you know what you should be doing differently, how do you get started? Here are some easy recipes that won’t break the bank or take up too much of your getting ready time.
- Coconut and carrot overnight oats, which can be refrigerated and served cold or warm the next day
- Banana oat pancakes, which can be frozen after baking or made in the morning if you refrigerate the batter
- Blueberry bran muffins, which can be frozen or stored room temperature
- No-bake granola bars, which can be stored room temperature
- Mushroom egg bakes, which just need to be reheated
You’ll have to let us know which of these recipes ends up being your favorite. For more breakfast ideas, click here.